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159 North 3rd Street
Macclenny, Florida 32063

November 2019

Monday, 25 November 2019 00:00

Foot Pain and the Holidays

People who have experienced foot pain are aware of the general discomfort that may be felt in the overall body. This may be a result of the weight the feet endure for the majority of the day. Additionally, patients who have chronic foot pain may be familiar with depression, the fear of falling, and it may be difficult to perform daily activities.  Many patients have pain in the arch and heel area. This can be indicative of plantar fasciitis or heel spurs. The holiday season may bring with it the possibility of developing a stress fracture. This can be a result of walking or standing for extended periods of time, dancing at parties while wearing high heels, or rushing through stores. Mild relief may be found from general foot pain when the feet are gently massaged. If you have any type of foot pain, it is advised that you seek the counsel of a podiatrist who can properly treat foot conditions.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. John L. Coleman from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Macclenny, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Sunday, 24 November 2019 00:00

Before you start dancing...

 

Monday, 18 November 2019 00:00

Possible Treatments for Hammertoe

The condition that is referred to as hammertoe can occur when the tendons in the toes are out of balance. The big toe may gradually move toward the other toes, which may lead to pressure and pain. This can happen as a result of wearing shoes that do not have adequate room for the toes to move freely in, or genetic factors may also play a significant role in the development of hammertoes. Some patients find moderate relief when custom-made insoles are worn, which may help to stop the toes from rubbing together. In severe cases, having surgery performed may be an option that can permanently straighten the toes. If you are afflicted with hammertoe, it is strongly advised that you consult with a podiatrist as quickly as possible so the correct type of treatment can begin.

Hammertoes can be a painful condition to live with. For more information, contact Dr. John L. Coleman of Florida. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Macclenny, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?
Friday, 08 November 2019 00:00

Gout Can Produce Extreme Pain

Patients who experience the medical condition that is known as gout may feel severe pain and discomfort that is associated with the condition. In severe cases, the pain may be so extreme, the weight of a blanket or sheet may be intolerable. It is defined as an ailment that produces crystals which lodge in the joints of the big toe. It occurs as a result of elevated uric acid levels that are found in the bloodstream. This can happen when foods that are eaten have a high level of purines. Foods that fall into this category can include red meat, shellfish, and drinks that contain sugar. If gout attacks are a frequent occurrence, a change in dietary habits may be beneficial in preventing them in the future. This can consist of drinking plenty of water daily, and eating fresh vegetables. If you would like additional information about how to prevent gout attacks, it is suggested that you speak to a podiatrist who can provide you with proper information.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. John L. Coleman from Florida. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Macclenny, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
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