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159 North 3rd Street
Macclenny, Florida 32063

October 2020

Monday, 26 October 2020 00:00

Should I Get Orthotics?

Orthotics are devices made of molded rubber, leather, metal, plastic, or other synthetic material that are placed into the shoes in order to balance the foot in a neutral position and cushion it. A podiatrist may recommend or prescribe a custom orthotic if you have specific foot problems, such as an unusually shaped foot or over pronated feet when walking. They may also be prescribed to help with foot pain caused by medical conditions such as diabetes, plantar fasciitis, and arthritis. If you don’t necessarily want to invest in an expensive custom-made orthotic, drugstores, supermarkets, and sporting goods stores all sell generic orthotics which may help relieve general foot pain. For more information about orthotics, speak with a podiatrist today.

If you are having discomfort in your feet and would like to try orthotics, contact Dr. John L. Coleman from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Macclenny, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Monday, 19 October 2020 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Monday, 19 October 2020 00:00

Treatments for Corns

A corn on the foot is a prominent and painful thickening of the skin that often develops in the spaces between the smaller toes. There are numerous treatments for corns. A doctor might recommend that you wear a padded corn sleeve, which slides over the toe and covers the corn to reduce pressure on it. Toe spacers and corn donuts are other devices that can create a similar effect. Sometimes, corns are associated with large calluses. In this case, it may be beneficial to have the calluses regularly shaved or trimmed. Occasionally, surgery may be warranted to remedy a corn that has not responded to more conservative treatment measures. If you have painful corns on your feet, it is suggested that you visit a podiatrist.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. John L. Coleman of Florida. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Macclenny, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Monday, 12 October 2020 00:00

What Issues Do Podiatrists Treat?

A podiatrist is a medical specialist who focuses on problems in the feet and ankles. Podiatrists perform surgery, reset broken bones, and prescribe medications in order to treat a variety of problems. These can include fractures, sprains, bunions, hammertoes, ingrown toenails, infected nails, arthritis in the feet, and heel pain. Because the feet are made up of a complex system of bones, tendons and ligaments, it is important to visit a podiatrist if you are experiencing issues with foot pain, warts, cracks and cuts in the skin, or thick, discolored toenails. Upon your visit, a podiatrist will be able to provide a proper diagnosis and treatment plan for your particular situation.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. John L. Coleman from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Macclenny, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
Monday, 05 October 2020 00:00

When Gout Is Not Getting Better

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. The uric acid deposits in the joints, usually those of the big toe, and forms crystals, which lead to pain, redness, and swelling in the joint. There are various treatments for gout, but what if none of them are working for you? There is a possibility that you may not have gout. Pseudogout, a condition that mimics gout but causes calcium crystals to build up in the joints instead of uric acid crystals, may be the real culprit. It is also possible that you may have a different type of arthritis, such as reactive arthritis, psoriatic arthritis, infectious arthritis, chronic rheumatoid arthritis, or chronic osteoarthritis. For more information about gout, conditions that might mimic it, and treatment recommendations, consult with a podiatrist. 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. John L. Coleman from Florida. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Macclenny, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
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