159 North 3rd Street
Macclenny, Florida 32063
Taking good care of your feet not only reduces foot pain and your risk of foot injuries, but can also help prevent falls. Older people who take care of their feet are less likely to fall than those who don’t. Some of the things that you can do to maintain good foot health and prevent falls include wearing properly fitted shoes with a wider toe box, wearing shoes while indoors, and maintaining a healthy body weight. Having well-lit areas in your hallways and being aware of any tripping hazards can also help in the prevention of falls. Using over-the-counter orthotic inserts to cushion the feet and decrease foot pain may also reduce the risk of falling. To learn more about the link between foot health and falling, please consult with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. John L. Coleman from Florida. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The feet are susceptible to a variety of ailments, and foot pain can impact all of our daily activities. Foot pain can impact the heel, arch, top of the foot, and even the ball of the foot. Plantar fasciitis is the most common source of heel pain, and the result of inflammation or a strain on the ligament connecting the toes to the heel. Plantar fasciitis can also lead to heel spurs which are bony growths that are formed under the heel because of calcium buildups. Bunions are bumps on the bottom of the big toe that occur when the big toe is pulled towards the rest of the foot. Hammer toes occur when the toes stay bent at the joints which can lead to painful corns and calluses. Diabetic patients are prone to developing neuropathy, which results in a tingling and burning sensation in the feet. Because of the variety of potential injuries, patients who are suffering from pain in the feet should visit with a podiatrist for a diagnosis.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. John L. Coleman from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Patients who have consistent foot pain are aware of the discomfort it may cause in daily life. The foot condition that is referred to as tarsal tunnel syndrome can cause severe pain and discomfort, and is caused by nerve damage. The tarsal tunnel is found inside the ankle, and the nerve that lies in this area may become damaged from repetitive motions, bone spurs, or flat feet. When specific stretches are frequently performed, mild relief may be found. If you have ankle pain, it is suggested that you schedule a consultation with a podiatrist who can properly diagnose and treat tarsal tunnel syndrome.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. John L. Coleman of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
The Effects of Tarsal Tunnel Syndrome
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
