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Macclenny, Florida 32063

Tuesday, 27 September 2022 00:00

Plantar fasciitis is a common foot affliction and source of heel pain. The condition is caused by inflammation of the plantar fascia, which is a band of tissue running along the arch of the foot. There are many ways that a podiatrist might recommend treating plantar fasciitis. For example, more conservative treatment options might include performing stretches/exercises, wearing a foot splint, wearing arch supports, or taking anti-inflammatory drugs. In other cases, effective treatment options might include shock wave therapy, which utilizes sound waves to stimulate the plantar fascia. A cortisone injection might even be attempted once to address cases of plantar fasciitis. In more severe cases, a surgical procedure might help treat a case of plantar fasciitis. If you have this foot condition, contact a podiatrist today.


 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. John L. Coleman  from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Tuesday, 20 September 2022 00:00

Gout is a form of arthritis, or inflammation, caused by a buildup of uric acid in the system. The main symptoms are redness, swelling, pain, and tenderness in a joint. The joint at the base of the big toe is commonly affected by gout. The range of motion in the joint decreases and even the slightest touch can cause extreme pain. Certain medications, dietary choices, drinking alcohol and sugary beverages, age, and genetics can play a part in the development of gout. Eating foods rich in purines, such as red meat and seafood, can increase the risk. People with diabetes, thyroid problems, and high blood pressure are also at a higher risk of gout. Men over 40 and menopausal women are more at risk as well. Medication and lifestyle changes are large factors in holding off gout. Corticosteroids and non-steroidal anti-inflammatory medications may be prescribed by a podiatrist to help reduce the pain and inflammation. In addition, certain medications can help to reduce uric acid production and eliminate it from the body. Please make an appointment with a podiatrist for additional treatment options for gout.


 

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. John L. Coleman from Florida. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Tuesday, 13 September 2022 00:00

The medical term for the foot condition known as an ingrown toenail is onychocryptosis. It is generally painful and may become infected if prompt treatment is not received. Ingrown toenails develop when the toenail grows into the skin instead of over it. The nail may grow into the skin as a result of wearing shoes that do not fit correctly or from trimming the toenails improperly. Many people have toenails that naturally curve, and this can occur due to genetic reasons. Patients who frequently participate in physical activities like ballet dancers, football players, and kickboxing experts may also experience this condition. Additionally, if you injure a toe, the result may be an ingrown toenail. Mild relief may be found when soaking the affected foot in warm water, followed by using a piece of cotton to gently pull the nail away from the skin. This is generally a temporary fix, and medical attention is often needed for complete healing. If you have endured an ingrown toenail, it is strongly advised that you consult with a podiatrist who can effectively treat this condition.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. John L. Coleman of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Friday, 09 September 2022 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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