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159 North 3rd Street
Macclenny, Florida 32063

Tuesday, 06 May 2025 00:00

Ingrown toenails can be treated in several ways, but two common approaches are the minimally invasive nail fixator and the more traditional Winograd technique. A nail fixator is a non-surgical device placed on the surface of the toenail to gently correct its curvature over time. It allows the nail to grow properly without digging into the skin, with little to no discomfort or downtime. In contrast, the Winograd procedure involves surgically removing a portion of the toenail and the surrounding tissue. While effective, it requires healing time and carries a higher risk of postoperative pain or infection. Nail fixators are often preferred for milder cases for patients who wish to avoid surgery. If you are experiencing recurring ingrown toenails and want to understand your treatment options, it is suggested that you see a podiatrist for further discussion and appropriate treatment.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. John L. Coleman of Florida. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Sunday, 04 May 2025 00:00

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 29 April 2025 00:00

Nongenital cutaneous warts, often found on the feet and toes, are caused by strains of the human papillomavirus, or HPV. These warts may appear as rough, thickened areas and sometimes grow inward due to pressure from walking. Treatment depends on the location, size, and persistence of the wart. Topical salicylic acid can help in mild cases by gradually peeling away layers of the wart. Cryotherapy, which uses liquid nitrogen to freeze the wart, is a common in-office procedure. Other methods include laser therapy, chemical treatments, or immune-based therapies to stimulate the body’s natural defense. In some cases, a minor surgical procedure may be required to remove deeply rooted or stubborn warts. Avoiding barefoot walking in public areas can help prevent future infections. If you have a persistent wart on your foot that is painful or not responding to treatment, it is suggested you see a podiatrist for a diagnosis and appropriate treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. John L. Coleman from Florida. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Plantar Warts?
Tuesday, 22 April 2025 00:00

Plantar fasciitis is one of the most common causes of heel pain, often felt as a sharp or stabbing sensation with the first steps in the morning or after rest. It results from inflammation of the plantar fascia, the thick band of tissue that supports the arch and connects the heel to the toes. Diagnosis begins with a podiatrist reviewing your symptoms and medical history, followed by a physical exam to check for tenderness and tightness along the bottom of the foot. Imaging such as X-rays may be used to rule out other causes. Treatment typically includes rest, stretching exercises, wearing supportive footwear, or custom orthotics. In more persistent cases, targeted exercises, night splints, or anti-inflammatory treatments may be recommended. Addressing plantar fasciitis early helps prevent chronic pain or altered walking patterns. If heel pain is interfering with your daily life, it is suggested that you see a podiatrist.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. John L. Coleman from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
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