159 North 3rd Street
Macclenny, Florida 32063
Toe, foot, and ankle problems in children often arise from acute or overuse injuries. Acute injuries happen suddenly, typically from accidents or falls during play or sports. Examples include sprained ankles, where the ligaments are overstretched or torn, and fractures, which involve broken bones in the foot or ankle. These injuries usually cause immediate pain, swelling, and difficulty walking or standing. Overuse injuries develop gradually from repetitive activities. Common examples in children include plantar fasciitis, Achilles tendonitis, and stress fractures, often resulting from sports that involve running or jumping. Wearing poor footwear, improper technique, or a sudden increase in activity can also contribute to these issues. Both types of injuries require appropriate care, from rest, and for more serious conditions, professional treatment by a podiatrist. If your child has sustained an injury to their ankles or feet that are not healing in a timely way, it is strongly suggested that you visit a podiatrist who can provide a proper diagnosis and treatment plans to prevent further complications, and ensure healthy development.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. John L. Coleman of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Morton’s toe, also known as Greek foot, is a condition where the second toe is longer than the big toe. While it is often a benign anatomical variation, it can lead to discomfort and pain due to altered foot mechanics. Individuals with Morton’s toe may experience metatarsalgia, which is pain in the ball of the foot, as well as calluses, bunions, and discomfort while walking or standing. Treatment typically begins with conservative measures, such as wearing supportive footwear, using orthotic inserts, and practicing foot stretches. However, if pain persists or worsens, it is important to consult a podiatrist. This type of doctor may recommend more advanced treatments, including targeted exercises or, in severe cases, surgery to alleviate pain and correct alignment issues. If you suspect you have Morton’s toe and are experiencing discomfort, it is suggested you schedule an appointment with a podiatrist for a thorough assessment and tailored treatment options.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. John L. Coleman of Florida. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Ingrown toenails occur when the edges of the nail grow into the surrounding skin, often leading to pain, redness, swelling, and sometimes infection. This common condition typically affects the big toe and can result from improper nail trimming, wearing tight footwear, or injury. When an ingrown toenail becomes infected, it can cause increased pain and pus formation, making walking uncomfortable. To manage an infected ingrown toenail, it is important to keep the area clean and avoid tight shoes. Soaking the foot in warm, soapy water can help reduce inflammation and relieve discomfort. However, if symptoms persist or worsen, professional treatment is often necessary. A podiatrist can safely remove the ingrown portion of the nail and prescribe antibiotics if an infection is present. If you are struggling with an ingrown toenail, it is suggested you do not wait for it to worsen, but promptly schedule an appointment with a podiatrist for expert care and relief.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. John L. Coleman of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.