The development of a child’s feet is often overlooked when speaking about how the body progresses. The feet are the foundation of the body and carry its weight throughout the day. The feet are responsible for motor movements that include walking, running, and standing, and the foot bones will strengthen under stress. This can happen in the earlier stages when the baby pushes their feet against a car seat or similar object, and the bones will fully develop at approximately 18 years of age. The majority of babies are born with flat feet, and the arch will begin to form at two years old. There are 14 bones in the toes, and they play a crucial role in maintaining balance and stability. Additionally, the toes help with pushing off while walking, running, or jumping. Research has shown that by massaging your child's feet, an improved foot-eye coordination may occur, in addition to walking on varied surfaces. If you would like more information about the stages of development for your child's feet, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. John L. Coleman of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.