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Macclenny, Florida 32063


Effective Relief Methods for Arthritic Feet

Tuesday, 27 December 2022 00:00

Arthritis in the feet can cause severe pain and discomfort. It is possible that relief can be found when specific methods are practiced. Self-management techniques can include learning how to reduce stress, improve mood, and generally feel more in control of health issues. This is instrumental in managing some of the pain that is associated with arthritic feet. Additionally, physical activity is linked to an improved sense of well-being, and it may help to eliminate some of the discomforts that occur with feet that have arthritis. Research has indicated it is beneficial to lose weight with existing arthritis, often improving foot mobility and range of motion. It is important to incorporate a gentle exercise program into the daily routine which may help to reduce the risk of injury in completing daily activities. If you have arthritis in your feet, it is strongly urged that you routinely visit a podiatrist who can guide you toward proper management and relief tactics.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. John L. Coleman from Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot
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