The majority of babies are born with flexible and flat feet, as a result of underdeveloped bones which will be fully formed as the feet get stronger. This typically occurs during the teenage years. Research has indicated that it is beneficial for toddlers to walk barefoot while indoors. This can help the feet to build strength as the toes grasp the floor. When it is time for the first pair of shoes to be purchased, it is beneficial to look for materials that are flexible, in addition to being able to  provide adequate support. If you notice your child walks with their feet pointed inward or outward, it is suggested that you speak to a podiatrist, who can prescribe insoles that are designed for your child. 

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Dr. John L. Coleman of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Macclenny, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.